The Apexion Blog Post #1
Welcome to The Apexion Blog! Stop by each month to read a new post about all things Apexion Wellness! You can find wellness tips, stories, information, and even Tessa’s personal journey with wellness and leaving elementary education to start a wellness business!
This is the very first post for the Apexion Wellness blog—a space I’ve been dreaming about for a while. Each month, I’ll be sharing thoughts, tips, and stories centered on fitness, nutrition, and overall wellness. My goal is to create a resource that feels encouraging, practical, and real—something you can come back to for inspiration and support in building a healthier lifestyle.
But before we dive into all of that, I wanted to start by sharing a little bit of my own story and how this business came to be.
For years, I worked in elementary education. Teaching was rewarding in many ways, but along the way, I felt a strong pull toward another passion of mine: health and wellness. After suffering from a year-long severe concussion, wellness helped me start to feel like myself again. Movement, strength training, and mindful nutrition weren’t just hobbies for me—they became tools that helped me feel stronger, more confident, and more capable in my own life. Over time, I realized I wanted to help others experience that same transformation. My goal is to make wellness approachable and attainable for EVERYONE! It should never be scary! I am here to help you ease into a more comfortable lifestyle.
That’s what led me here, to Apexion Wellness. Shifting from teaching kids in the classroom to coaching clients in the gym and through nutrition has been an exciting journey. And honestly, in many ways, I see the two roles as connected—teaching and coaching both come down to helping people grow, build new skills, and reach their potential.
This blog will be another way for me to do that. I’ll be sharing:
Practical wellness strategies you can try right away
Lessons I’ve learned (and am still learning!) along my own wellness journey
More of my story
Behind-the-scenes insights from running a small business in this space as well as the creation of Apexion Wellness!
Whether you’re here for fitness tips, nutrition ideas, or just some extra motivation, I hope this becomes a place that supports you in your own goals.
Thank you for being here at the very beginning. I can’t wait to see where this journey takes us—together.
Here’s to strength, balance, and growth,
Tessa